Hot 90

September 21, 2025 • 8:00 am - 9:30 am
Bow Philcachai
Bikram and Vinyasa Yoga teacher

Description

Our signature 90-minute hot yoga class, inspired by traditional Bikram sequencing, practiced under soothing infrared heat. Expect a full-body workout that strengthens muscles, improves flexibility, and enhances focus through a set series of postures and breathing exercises. The heat helps your body open safely, detoxify naturally, and leave you with a radiant glow.

✨ Suitable for all levels — beginners are welcome.