Hot 90

September 25, 2025 • 9:00 am - 10:30 am
Bow Philcachai
Bikram and Vinyasa Yoga teacher

Description

A 90-minute hot yoga sequence designed to build strength, flexibility, and focus. Practiced in infrared heat (~38–40°C), this class follows a set sequence that helps you progress steadily. Perfect for beginners and experienced practitioners alike.