Yang to Yin
October 29, 2026 •
9:30 am - 10:30 am
Pear S
Pear discovered yoga in 2013 while living in Michigan, USA. What began as a way to ease stress soon became a journey of strength and calm. A certified 200-hour YogaWorks (NYC) and 150-hour Hatha Yoga teacher, Pear also integrates Sound Healing into her practice. Her classes blend mindful movement, breath awareness, and soothing vibrations to bring balance and inner peace.
20 spots available
Description
60 minutes · Room temperature
Find your balance between movement and stillness. A balanced yoga practice that combines the energy of Yang with the deep relaxation of Yin. Begin with a dynamic, flowing sequence to build warmth, strength, and flexibility. Gradually transition into slow, long-held Yin stretches to release tension, calm the nervous system, and encourage deep relaxation. The perfect blend of movement and stillness, leaving you feeling balanced, refreshed, and restored. Suitable for all levels, with modifications offered throughout the class.
Find your balance between movement and stillness. A balanced yoga practice that combines the energy of Yang with the deep relaxation of Yin. Begin with a dynamic, flowing sequence to build warmth, strength, and flexibility. Gradually transition into slow, long-held Yin stretches to release tension, calm the nervous system, and encourage deep relaxation. The perfect blend of movement and stillness, leaving you feeling balanced, refreshed, and restored. Suitable for all levels, with modifications offered throughout the class.