HIIT Pilates

November 21, 2025 • 12:30 pm - 1:30 pm
Joyce M

Description

A powerful fusion of Pilates precision and high-intensity interval training. This class blends dynamic bursts of cardio and strength work with core-focused Pilates movements to sculpt, tone, and energize your entire body. Expect an upbeat pace, deep muscle activation, and a full-body burn — all within the mindful flow that defines LŪMA.