Hatha Vinyasa

April 6, 2026 • 12:00 pm - 1:00 pm
Margaret L
Margaret brings a calm yet powerful presence to the studio, guiding students through Hot Yin and Hatha Vinyasa with mindfulness and grace. With her background in blending gentle postures and flowing sequences, she helps students find balance, flexibility, and inner serenity on the mat.
20 spots available

Description

60 minutes · Room temperature

A grounding traditional yoga practice focused on alignment, balance, and breath awareness. Build strength and flexibility at a steady pace — ideal for both beginners and experienced practitioners.