Hot Power Yoga
January 7, 2026 •
10:45 am - 11:45 am
Em Medina
Em teaches Vinyasa Power Yoga with a grounded, intentional approach. His classes emphasize breath-led movement, slow transitions, and quiet strength—building depth through presence rather than force. Em describes his classes as a space to “return to depth,” inviting students to move with honesty, listen inward, and cultivate strength that carries beyond the mat.
Description
60 minutes · Heated room
A dynamic, heat-building class focused on continuous movement, bodyweight strength, and breath-led flow. This practice builds heat, endurance, balance, and focus while encouraging presence and resilience.
Best suited for those looking for a stronger, more challenging flow. Options are offered throughout.
A dynamic, heat-building class focused on continuous movement, bodyweight strength, and breath-led flow. This practice builds heat, endurance, balance, and focus while encouraging presence and resilience.
Best suited for those looking for a stronger, more challenging flow. Options are offered throughout.