Yoga Pilates
February 6, 2026 •
2:30 pm - 3:30 pm
Margaret L
Margaret brings a calm yet powerful presence to the studio, guiding students through Hot Yin and Hatha Vinyasa with mindfulness and grace. With her background in blending gentle postures and flowing sequences, she helps students find balance, flexibility, and inner serenity on the mat.
Description
60 minutes · Room temperature
A mat-based class blending the mindful flow of yoga with the controlled, core-focused movements of Pilates. This practice improves posture, mobility, balance, and body awareness through slow, intentional movement.
Suitable for all levels. No weights. Focused on control, stability, and mindful strength.
A mat-based class blending the mindful flow of yoga with the controlled, core-focused movements of Pilates. This practice improves posture, mobility, balance, and body awareness through slow, intentional movement.
Suitable for all levels. No weights. Focused on control, stability, and mindful strength.