Power Vinyasa
January 16, 2026 •
10:45 am - 11:45 am
Em Medina
Em teaches Vinyasa Power Yoga with a grounded, intentional approach. His classes emphasize breath-led movement, slow transitions, and quiet strength—building depth through presence rather than force. Em describes his classes as a space to “return to depth,” inviting students to move with honesty, listen inward, and cultivate strength that carries beyond the mat.
Description
60 minutes · Vinyasa-style · All Levels
A strong, dynamic vinyasa-style class designed to build strength, stamina, and focus. Expect steady, flowing sequences, purposeful transitions, and moments to challenge both body and breath.
Options are offered throughout, making this an empowering practice for all levels who enjoy an active, energizing flow.
A strong, dynamic vinyasa-style class designed to build strength, stamina, and focus. Expect steady, flowing sequences, purposeful transitions, and moments to challenge both body and breath.
Options are offered throughout, making this an empowering practice for all levels who enjoy an active, energizing flow.