Breathe & Flow - Red Light Restore
April 14, 2026 •
7:15 pm - 8:15 pm
Pear S
Pear discovered yoga in 2013 while living in Michigan, USA. What began as a way to ease stress soon became a journey of strength and calm. A certified 200-hour YogaWorks (NYC) and 150-hour Hatha Yoga teacher, Pear also integrates Sound Healing into her practice. Her classes blend mindful movement, breath awareness, and soothing vibrations to bring balance and inner peace.
20 spots available
Description
60 minutes · Room temperature
A calm, evening class practiced under soothing red light therapy panels. This one-hour gentle flow links movement and breath to help release stress, unwind from the day, and prepare your body and mind for deep rest. Ideal for all levels seeking relaxation, recovery, and better sleep.
A calm, evening class practiced under soothing red light therapy panels. This one-hour gentle flow links movement and breath to help release stress, unwind from the day, and prepare your body and mind for deep rest. Ideal for all levels seeking relaxation, recovery, and better sleep.