Splits & Backbends

March 8, 2026 • 9:00 am - 10:00 am
Marcelo Leal
Marcelo Leal is a yoga teacher and certified Traditional Chinese Medicine practitioner with over 20 years of experience in body–mind disciplines. His classes combine therapeutic yoga, conscious movement, breathwork and nervous system regulation, offering dynamic, creative and challenging practices that are both intense and balanced—leaving students feeling grounded, energized and deeply well at the end of each session.
20 spots available

Description

A focused flexibility class building depth in the hips, hamstrings, and spine. Through progressive splits training and supported backbend work, we strengthen and lengthen the body with control and care. Move with patience. Open with intention. All levels welcome.