Deep YIN - Red Light
February 12, 2026 •
6:00 pm - 7:00 pm
Marcelo Leal
Marcelo Leal is a yoga teacher and certified Traditional Chinese Medicine practitioner with over 20 years of experience in body–mind disciplines.
His classes combine therapeutic yoga, conscious movement, breathwork and nervous system regulation, offering dynamic, creative and challenging practices that are both intense and balanced—leaving students feeling grounded, energized and deeply well at the end of each session.
Description
A slow, meditative Yin practice designed to take you deeper — physically and mentally. Long-held floor poses target the hips, spine, and connective tissue, encouraging deep release and improved mobility.
Practiced under calming red light, this class supports circulation, recovery, and nervous system regulation — helping you unwind fully and leave feeling lighter, softer, and deeply restored.
Perfect for stress relief, better sleep, and anyone needing a full reset.
Practiced under calming red light, this class supports circulation, recovery, and nervous system regulation — helping you unwind fully and leave feeling lighter, softer, and deeply restored.
Perfect for stress relief, better sleep, and anyone needing a full reset.