Hatha Vinyasa
May 30, 2026 •
3:30 pm - 4:30 pm
Marah Arcilla
With over 16 years of global teaching experience, Marah brings a refined, intentional approach to yoga rooted in movement, anatomy, and philosophy.
Her classes emphasize intelligent sequencing, precise alignment, and mindful progression—guiding students to move with awareness rather than force. Drawing from her background in dance and somatic practices, she creates space for both physical understanding and deeper connection.
Expect a thoughtful, grounded practice that supports longevity, clarity, and balance—on and off the mat.
Description
A thoughtfully guided practice that blends steady, intentional movement with breath.
Led with a focus on alignment, awareness, and intelligent progression, this class moves at a mindful pace—allowing you to understand each posture rather than rush through it. Expect clear guidance, purposeful sequencing, and attention to detail to help you build strength, mobility, and confidence in your practice.
Suitable for all levels, especially those looking to deepen their understanding of movement.
Led with a focus on alignment, awareness, and intelligent progression, this class moves at a mindful pace—allowing you to understand each posture rather than rush through it. Expect clear guidance, purposeful sequencing, and attention to detail to help you build strength, mobility, and confidence in your practice.
Suitable for all levels, especially those looking to deepen their understanding of movement.