Hot Vinyasa

June 25, 2026 • 11:00 am - 12:00 pm
Tanya R

Description

60 minutes · Infrared-heated · All Levels

A breath-led flow linking movement and breath in a heated room. Expect creative sequencing to build strength, mobility, and focus, with options offered throughout so you can move at your own pace.

Energizing, grounding, and accessible for all levels.