Inferno Hot Pilates - BURN 🔥

September 1, 2026 • 5:00 pm - 6:00 pm
Prem T
With over 10,000 hours of teaching experience, Prem brings 12 years of movement and fitness expertise from around the world. An early teacher of Inferno Hot Pilates, he helped introduce the method across Australia, New Zealand and the Philippines. With a background in yoga, strength and functional training, expect his Hot Mat Pilates classes to be strong, intentional, playful — and seriously sweaty.

Description

Inferno Hot Pilates is a high-intensity, low-impact workout that combines Pilates principles with interval training to strengthen the body, improve endurance, and boost cardiovascular fitness.

Expect core-focused exercises, glute activation, athletic conditioning, and energizing music in a heated room. Suitable for all levels, with modifications provided throughout the class.