Mat Pilates Sculpt - Red Light
August 21, 2026 •
09:00 - 10:00
Bernardo B
With 20 years of international teaching experience across Manila, Singapore, Kuala Lumpur, London, Edinburgh and Bangkok, Bernardo brings a dynamic yet mindful approach to Yoga and Pilates. With a background spanning Hatha and Vinyasa Yoga, Mat Pilates, dance and group fitness, he brings energy, musicality and a strong focus on safe, effective movement to every class.
Description
60 minutes · Room temperature
A classic Pilates workout focused on precision, breath, and core control. Strengthen your foundation, improve posture, and build long, lean muscles through mindful, controlled movement.
A classic Pilates workout focused on precision, breath, and core control. Strengthen your foundation, improve posture, and build long, lean muscles through mindful, controlled movement.