Hot 60

November 9, 2026 • 12:30 pm - 1:30 pm
Laura KT
Laura is a yoga and Pilates instructor from Denmark and Studio Manager at Hot Yoga Aarhus. She completed her 300-hour 26&2 Hot Yoga Teacher Training with Dev Kapil and Amrei Marden in Australia, and her 300-hour Progressive Hatha Yoga Teacher Training with Dev Kapil in Phuket. With experience teaching 26&2 Hot Yoga, Inferno Hot Pilates (IHP), Yin Yoga, and Progressive Hatha Yoga, Laura brings her passion for movement and mindful practice to the LŪMA community.
20 spots available

Description

60 minutes · 38–41°C infrared heat

A heated yoga class that blends the foundations of the traditional 26&2 practice with each teacher's own expertise and style. Rather than following the exact Bikram sequence and dialogue, instructors may vary the postures, pacing, and transitions to create a balanced, challenging, and refreshing practice while maintaining the core benefits of hot yoga.