Hot HIIT Pilates
August 20, 2026 •
08:15 - 09:15
Joe Smith
Joe brings great energy, enthusiasm, and a genuine love for movement to every class. With training in Ashtanga Yoga and years of experience practicing Hot Pilates, his classes blend strength, cardio, mobility and mindful movement - all delivered with an uplifting, motivating energy.
Description
60 minutes · 36–37°C infrared heat
A fun, intense HIIT-style mat pilates workout. Hot HIIT Pilates combines mobility, cardio and resistance training synced to the breath, and set to pumping music. Our modest goal is complete physical transformation.
A fun, intense HIIT-style mat pilates workout. Hot HIIT Pilates combines mobility, cardio and resistance training synced to the breath, and set to pumping music. Our modest goal is complete physical transformation.