Hot HIIT Pilates
September 3, 2026 •
8:15 am - 9:15 am
Joe Smith
Joe brings great energy, enthusiasm, and a genuine love for movement to every class. With training in Ashtanga Yoga and years of experience practicing Hot Pilates, his classes blend strength, cardio, mobility and mindful movement - all delivered with an uplifting, motivating energy.
16 spots available
Description
60 minutes · 36–37°C infrared heat
A fun, intense HIIT-style mat pilates workout. Hot HIIT Pilates combines mobility, cardio and resistance training synced to the breath, and set to pumping music. Our modest goal is complete physical transformation.
A fun, intense HIIT-style mat pilates workout. Hot HIIT Pilates combines mobility, cardio and resistance training synced to the breath, and set to pumping music. Our modest goal is complete physical transformation.