Hot HIIT Pilates 🔥
November 12, 2026 •
8:15 am - 9:15 am
Joe Smith
Joe brings great energy, enthusiasm, and a genuine love for movement to every class. With training in Ashtanga Yoga and years of experience practicing Hot Pilates, his classes blend strength, cardio, mobility and mindful movement - all delivered with an uplifting, motivating energy.
20 spots available
Description
A high-energy, low-impact workout combining Pilates principles with HIIT-style interval training to build strength, endurance, and full-body definition.
Expect Pilates-inspired core work, glute activation, strength intervals, cardio bursts, and functional movements — all set to energizing music in a heated room.
The heat adds intensity while timed intervals keep you moving and your heart rate up. Suitable for all levels, with modifications provided throughout the class.
Expect Pilates-inspired core work, glute activation, strength intervals, cardio bursts, and functional movements — all set to energizing music in a heated room.
The heat adds intensity while timed intervals keep you moving and your heart rate up. Suitable for all levels, with modifications provided throughout the class.