Hot 90
November 15, 2026 •
12:00 pm - 1:30 pm
Laura KT
Laura is a yoga and Pilates instructor from Denmark and Studio Manager at Hot Yoga Aarhus. She completed her 300-hour 26&2 Hot Yoga Teacher Training with Dev Kapil and Amrei Marden in Australia, and her 300-hour Progressive Hatha Yoga Teacher Training with Dev Kapil in Phuket. With experience teaching 26&2 Hot Yoga, Inferno Hot Pilates (IHP), Yin Yoga, and Progressive Hatha Yoga, Laura brings her passion for movement and mindful practice to the LŪMA community.
20 spots available
Description
90 minutes · 38–41°C infrared heat
A Bikram-inspired sequence of 26 postures and 2 breathing exercises practiced under deep infrared heat. Designed to strengthen, detoxify, and improve flexibility while calming the mind. A powerful full-body practice for focus, balance, and endurance.
A Bikram-inspired sequence of 26 postures and 2 breathing exercises practiced under deep infrared heat. Designed to strengthen, detoxify, and improve flexibility while calming the mind. A powerful full-body practice for focus, balance, and endurance.