Hot Hatha Vinyasa
November 10, 2026 •
9:00 am - 10:00 am
Val Srisukato
Val is a 200-hour certified yoga teacher and sound practitioner with additional training in anatomy and mobility. With a background in freediving, pranayama, meditation, and holistic wellness, she brings a mindful and well-rounded approach to her teaching. Her classes focus on connecting breath and movement, creating a welcoming and supportive space where students can explore their practice at their own pace.
20 spots available
Description
Hot Hatha Vinyasa combines the mindful alignment and steady holds of Hatha yoga with the fluid, breath-led movements of Vinyasa flow. Practiced in a heated room, this class builds strength, flexibility, balance, and endurance while encouraging deeper focus and relaxation. Expect a balanced mix of static postures and flowing sequences designed to energize the body and calm the mind.
Suitable for all levels
Suitable for all levels