Ashtanga Yoga

June 8, 2026 • 12:30 pm - 1:30 pm
Ahe .
Sawasdee ka. My name is Ahe. I love practicing yoga so much that it led me to learn and teach yoga. I am skilled in body alignment and believe that restoring the body to its natural alignment is essential for a good quality of life. Specialty: Yin Yoga, Ashtanga Yoga, Alignment Yoga
8 spots available

Description

A traditional practice following a set sequence of postures linked by breath. Ashtanga builds heat, strength, and discipline — for those committed to showing up day after day.
Best for: Dedicated practitioners, those drawn to a traditional yoga system