Luna Moona - Schedule

June 20 - 26 2022

This week

Monday, June 20

9:30 AM

emma

Hot Vinyasa

Luna Moona Studio - Gatehead Mill, studio 1

Hot Vinyasa

June 20, 2022 • 09:30 - 10:30

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Description

This class brings fluidity through linking breath to movement. These are dynamic and creative classes to build heat and full physical practice

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10:45 AM

emma

Gentle Flow

Luna Moona Studio - Gatehead Mill, studio 1

Gentle Flow

June 20, 2022 • 10:45 - 11:45

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Description

This class softly wakes up the physical and energetic body through stretches and postures linked together with breath.
A beautiful way to take a slower more mindful practice.

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6:15 PM

emma

Hot Vinyasa

Luna Moona Studio - Gatehead Mill, studio 1

Hot Vinyasa

June 20, 2022 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Description

This class brings fluidity through linking breath to movement. These are dynamic and creative classes to build heat and full physical practice

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7:30 PM

emma

Mama to be Yoga

Luna Moona Studio - Gatehead Mill, studio 2

Mama to be Yoga

June 20, 2022 • 19:30 - 20:30

Luna Moona Studio - Gatehead Mill, studio 2

emma russell

Description

Our pregnancy yoga classes are for women in their second trimester onwards.
We will use asanas (postures), to support and strengthen your changing body, with benefits such as improved sleep and relieving tension.
In our classes you will prepare for birth using relaxation and breathing techniques, find a safe place to manage emotions whilst meeting and connecting with other like minded women.

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Tuesday, June 21

9:30 AM

emma

Hot Vinyasa

Luna Moona Studio - Gatehead Mill, studio 1

Hot Vinyasa

June 21, 2022 • 09:30 - 10:30

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

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6:30 PM

Darby

Hot Vinyasa

Luna Moona Studio - Gatehead Mill, studio 1

Hot Vinyasa

June 21, 2022 • 18:30 - 19:30

Luna Moona Studio - Gatehead Mill, studio 1

Darby Holmes

Description

This class brings fluidity through linking breath to movement. These are dynamic and creative classes to build heat and full physical practice

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6:30 PM

emma

Yin Yoga & Sound Healing Cancelled

Luna Moona Studio - Gatehead Mill, studio 2

Yin Yoga & Sound Healing Cancelled

June 21, 2022 • 18:30 - 19:30

Luna Moona Studio - Gatehead Mill, studio 2

emma russell

Description

Yin is the opposite to an active 'yang' vinyasa or flow class. This class seeks to increase flexibility and mobility. Crystal sound bowls and meditation add to a soothing practice.

Yin uses longer holds in postures designed to switch off muscles and focus on ligaments, fascia and joints.

By reducing movements and load we are able find deeper or more range of motion in our joints.

As in life we need a balance, so it can be thought that our yoga practice in its physical form should be both active and passive or yang and yin, in order to find strength and flexibility.

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Wednesday, June 22

9:30 AM

emma

Hot Vinyasa Cancelled

Luna Moona Studio - Gatehead Mill, studio 1

Hot Vinyasa Cancelled

June 22, 2022 • 09:30 - 10:30

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Description

This class brings fluidity through linking breath to movement. These are dynamic and creative classes to build heat and full physical practice

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10:45 AM

emma

Gentle Flow Cancelled

Luna Moona Studio - Gatehead Mill, studio 1

Gentle Flow Cancelled

June 22, 2022 • 10:45 - 11:45

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Description

This class is aimed at those with no or limited asana (posture) practice. We will guide you through poses, learning how to link breath to movement and build a wider understanding of a full yoga practice.

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6:30 PM

emma

Hot Vinyasa

Luna Moona Studio - Gatehead Mill, studio 1

Hot Vinyasa

June 22, 2022 • 18:30 - 19:30

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Description

This class brings fluidity through linking breath to movement. These are dynamic and creative classes to build heat and full physical practice

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7:45 PM

Darby

Barre

Luna Moona Studio - Gatehead Mill, studio 1

Barre

June 22, 2022 • 19:45 - 20:45

Luna Moona Studio - Gatehead Mill, studio 1

Darby Holmes

Description

Barre class fusing barre and yoga movements building strength, this full-body workout also develops agility and flexibility.

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Thursday, June 23

9:30 AM

emma

Hot Vinyasa Cancelled

Luna Moona Studio - Gatehead Mill, studio 1

Hot Vinyasa Cancelled

June 23, 2022 • 09:30 - 10:30

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Description

This class brings fluidity through linking breath to movement. These are dynamic and creative classes to build heat and full physical practice

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6:15 PM

Camille

Power Flow

Luna Moona Studio - Gatehead Mill, studio 1

Power Flow

June 23, 2022 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

Camille Chappell

Description

Hot Power is a heated practice that builds in intensity, often working towards a peak pose.
This dynamic class brings vinyasa style with a creative and energetic edge.

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Friday, June 24

9:30 AM

emma

Warm Yin / Yang

Luna Moona Studio - Gatehead Mill, studio 1

Warm Yin / Yang

June 24, 2022 • 09:30 - 10:30

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Description

60 minute class where we dive into deep postures to find space and relieve tension, followed by movement to bring a sense of fluidity and recalibrate the energetic body.

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11:30 AM

emma

Hot Vinyasa

Luna Moona Studio - Gatehead Mill, studio 1

Hot Vinyasa

June 24, 2022 • 11:30 - 12:30

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Description

This class brings fluidity through linking breath to movement. These are dynamic and creative classes to build heat and full physical practice

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8:00 PM

emma

Friday Facial Temple Spa - with Vicky

Luna Moona Studio, Studio 1

Friday Facial Temple Spa - with Vicky

June 24, 2022 • 20:00 - 21:00

Luna Moona Studio, Studio 1

emma russell

Description

Join Vicky for an evening of pamper and relaxation where you can indulge in the Temple Spa range.
Be guided through a full facial treatment using the most luxurious products and feel fabulous!

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Saturday, June 25

3:00 PM

emma

LUNA GARDEN PARTY

Luna Garden

LUNA GARDEN PARTY

June 25, 2022 • 15:00 - 22:00

Luna Garden

emma russell

Description

Our very first Garden Party to say thank you and we love you!

Join us from 3pm for food and fun - bring the family too

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Sunday, June 26

9:00 AM

emma

Hot Vinyasa

Luna Moona Studio - Gatehead Mill, studio 1

Hot Vinyasa

June 26, 2022 • 09:00 - 10:00

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Description

This class brings fluidity through linking breath to movement. These are dynamic and creative classes to build heat and full physical practice

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10:45 AM

emma

Garden Class - must bring own mat Cancelled

Luna Garden

Garden Class - must bring own mat Cancelled

June 26, 2022 • 10:45 - 11:45

Luna Garden

emma russell

Description

Join us for the summer in our garden where we will explore breath, nature and movement.
Nice and simple vinyasa style class.
Please note that if it is raining we will practice in the studio instead.
Postcode OL44EH - park on Oldham Rd. Please contact studio for directions if you are unsure!

map of garden class

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12:30 PM

emma

Pilates & Cacao Ceremony

Luna Moona Yoga Studio, studio 1

Pilates & Cacao Ceremony

June 26, 2022 • 12:30 - 16:30

Luna Moona Yoga Studio, studio 1

emma russell

Description

come and join Chloe and Kiandra as they reunite after 2.5 years apart. Chloe is our Cacaoista and well versed in all things magical and spiritual, Kiki (her sister) is a beautiful pilates instructor, bringing you some high vibing and engaging movement.

The retreat includes;

Pilates session

Relaxation

Cacao Ceremony using Full Power Cacao

Guided meditation

Mantra

Dance

Journalling

Healing

Sharing Circle

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June 20 - 26 2022

This week