Soft, deep holds to unravel tension.
Gentle movement and releasing stretches followed by sound and meditation

OL44EH PARKING ON OLDHAM ROAD, walk down Clough Lane , small drive on left , bottom house

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.
🌸location is Ol44eh. Park on Oldham road and walk down clough lane . We are the first small drive on left at the bottom. NO PARKING ON SITE