This class is to support those who are facing stress, anxiety and/or financial difficulty and are unable to pay for fitness or wellbeing activities. We are here to support you too x
Luna started in response to poor emotional wellbeing as a result of workplace stress, so it is close to our heart to be there for those who may also be struggling.

This class brings fluidity through linking breath to movement. These are dynamic and creative classes to build heat and full physical practice

Breathwork and long held postures, to unlock mobility and flexibility. We spend up to 5 minutes in some holds, mostly on the mat, to create small amounts of stress from which our bodies then grow stronger
Surrounded by meditative sounds, light and scents this Yin class will revitalise your physical, energetic and emotional body.
Yin is the opposite to an active 'yang' vinyasa or flow class. This class seeks to increase flexibility and mobility.

Yin uses longer holds in postures designed to switch off muscles and focus on ligaments, fascia and joints.

By reducing movements and load we are able find deeper or more range of motion in our joints.

As in life we need a balance, so it can be thought that our yoga practice in its physical form should be both active and passive or yang and yin, in order to find strength and flexibility.

Crystal sound bowls are sometimes used in this class so any medical concerns should be discussed before booking.
Contraindications may include;
Epilepsy and other brain related issues
Pregnancy before 12 weeks
Body implants eg pacemaker
Sever mental health issues
Chronic migraines

Yoga for beginners or those wanting a more gentle practice

This class brings fluidity through linking breath to movement. These are dynamic and creative classes to build heat and full physical practice

Breathwork and long held postures, to unlock mobility and flexibility. We spend up to 5 minutes in some holds, mostly on the mat, to create small amounts of stress from which our bodies then grow stronger
Surrounded by meditative sounds, light and scents this Yin class will revitalise your physical, energetic and emotional body.
Yin is the opposite to an active 'yang' vinyasa or flow class. This class seeks to increase flexibility and mobility.

Yin uses longer holds in postures designed to switch off muscles and focus on ligaments, fascia and joints.

By reducing movements and load we are able find deeper or more range of motion in our joints.

As in life we need a balance, so it can be thought that our yoga practice in its physical form should be both active and passive or yang and yin, in order to find strength and flexibility.

Crystal sound bowls are sometimes used in this class so any medical concerns should be discussed before booking.
Contraindications may include;
Epilepsy and other brain related issues
Pregnancy before 12 weeks
Body implants eg pacemaker
Sever mental health issues
Chronic migraines

Part flow, part longer deeper stretches. This is a class of blending different yoga styles to leave you feeling rested and calm.
Less energetic than our hot vinyasa this is a perfect mid week practice

Learn the foundations of what yoga really is and how you can use it everyday!
We cover breathing techniques, physical movement, energetic awareness and a little philosophy.

An energetic class designed to create strength and stamina within your practice

Join us for a half day of self care and indulgence.
After the busy winter season activities, let us bring balance and focus to support you through the remainder of our darker months.

Cleansing breath and meditation to acknowledge tension and resistance in the body and mind, empowering yoga movement to release and create space, preparation of own essential oil candle to take home, yoga nidra and light refreshments