Luna Moona - Schedule

September 16 - 22 2024

This week

Monday, September 16

6:15 PM

emma

Elemental Flow (hot)

Luna Moona Studio - Gatehead Mill, studio 1

Elemental Flow (hot)

September 16, 2024 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Description

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

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7:30 PM

emma

Beginners 5 week

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Beginners 5 week

September 16, 2024 • 19:30 - 20:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Description

We explore many aspects of what a yoga practice looks and feels like. Helping you to be yoga rather than just do yoga!

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Tuesday, September 17

6:00 PM

emma

Strong & Flexy

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Strong & Flexy

September 17, 2024 • 18:00 - 19:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Description

Mobility and technique working towards those big postures. Less flowy and feels than our regular classes, bringing spicy and challenge.
Fun and adventurous!

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7:30 PM

emma

HATHA YOGA WITH MEDITATION

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

HATHA YOGA WITH MEDITATION

September 17, 2024 • 19:30 - 20:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Description

harmonious blend of meditation and mindful movement.
immerse yourself in soft breathwork, gentle stretches, and tranquil meditation. Find stress relief, enhanced flexibility, mental clarity, and emotional resilience as you connect mind, body, and spirit. Join us to rediscover inner peace and vitality.

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Wednesday, September 18

9:15 AM

emma

Elemental Flow

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Elemental Flow

September 18, 2024 • 09:15 - 10:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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6:15 PM

Gabrielle

HOT FLOW

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

HOT FLOW

September 18, 2024 • 18:15 - 19:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Gabrielle Hoodless

Description

vinyasa movement to bring balance and clarity into the whole system.

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Thursday, September 19

6:15 PM

Tasmin

Hot Flow

Luna Moona Studio - Gatehead Mill, studio 1

Hot Flow

September 19, 2024 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

Tasmin Humphrey

Description

Hot Flow is a heated practice.
This dynamic class brings vinyasa style with a creative and energetic edge.

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6:45 PM

GRATITUDE FULL MOON TIPI

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Friday, September 20

7:30 AM

emma

Yinyasa Cancelled

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Yinyasa Cancelled

September 20, 2024 • 07:30 - 08:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Description

Warmed studio. Fluid movement with connection to breath. A mix of movement and long deep stretches. Each class has a different theme or intention to bring focus to the mind-body.

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Saturday, September 21

9:45 AM

Tasmin

Weekend Flow (warm)

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Weekend Flow (warm)

September 21, 2024 • 09:45 - 10:45

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Tasmin Humphrey

Description

Join Tasmin for a conscious movement of body and breath in vinyasa style. Warm heat
Vinyasa means to place in a special way, meaning that each posture and transition holds importance.
This class is suitable for all abilities

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Sunday, September 22

9:00 AM

emma

Elemental Flow (hot)

Luna Moona Studio - Gatehead Mill, studio 1

Elemental Flow (hot)

September 22, 2024 • 09:00 - 10:00

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Description

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

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September 16 - 22 2024

This week