Luna Moona - Schedule

October 28 - November 3 2024

This week

Monday, October 28

6:15 PM

emma

Elemental Flow (hot)

Luna Moona Studio - Gatehead Mill, studio 1

Elemental Flow (hot)

October 28, 2024 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Description

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

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7:30 PM

emma

Beginner yoga

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Beginner yoga

October 28, 2024 • 19:30 - 20:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Description

5 weeks to explore the depths of a yoga practice
Movement
Philosophy
Breath awareness
Meditation

No refunds for missed classes

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Tuesday, October 29

10:00 AM

emma

Mum & Mini Yogalates Cancelled

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Mum & Mini Yogalates Cancelled

October 29, 2024 • 10:00 - 11:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Description

A blend of yoga & pilates movement to increase strength and flexibility after having your little one.
Use of low impact movement including small weights and pilates balls.
All babies that are non crawling are welcome x

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6:00 PM

emma

Strong & Flexy

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Strong & Flexy

October 29, 2024 • 18:00 - 19:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Description

Mobility and technique working towards those big postures. Less flowy and feels than our regular classes, bringing spicy and challenge.
Fun and adventurous!

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Wednesday, October 30

9:15 AM

emma

Elemental Flow

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Elemental Flow

October 30, 2024 • 09:15 - 10:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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6:15 PM

emma

HATHA YOGA

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

HATHA YOGA

October 30, 2024 • 18:15 - 19:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Description

harmonious blend of meditation and mindful movement.
immerse yourself in soft breathwork, gentle stretches, and tranquil meditation. Find stress relief, enhanced flexibility, mental clarity, and emotional resilience as you connect mind, body, and spirit. Join us to rediscover inner peace and vitality.

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Thursday, October 31

6:15 PM

Tasmin

Hot Flow

Luna Moona Studio - Gatehead Mill, studio 1

Hot Flow

October 31, 2024 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

Tasmin Humphrey

Description

Hot Flow is a heated practice.
This dynamic class brings vinyasa style with a creative and energetic edge.

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6:15 PM

Tasmin

Magical practice (class only or full event)

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Magical practice (class only or full event)

October 31, 2024 • 18:15 - 21:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Tasmin Humphrey

Description

Join us on samain for a mystical yoga flow & meditation, followed by heart warming soup and drinking portions (sober cocktails!) whilst we watch Practical Magic by candlelight.

Feel free to bring sweet treats to share and any other drinks you fancy (alcohol is ok 👍)

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7:30 PM

emma

Cozy Candlelit Yin Cancelled

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Cozy Candlelit Yin Cancelled

October 31, 2024 • 19:30 - 20:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Description

Deeply stretchy and soothing.
Dress comfy and warm (socks and pillow encouraged)
Yin is longer held postures , supporting the fascia of the body to release in places of tension.

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Friday, November 1

7:30 AM

emma

Yinyasa Cancelled

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Yinyasa Cancelled

November 1, 2024 • 07:30 - 08:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Description

Warmed studio. Fluid movement with connection to breath. A mix of movement and long deep stretches. Each class has a different theme or intention to bring focus to the mind-body.

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7:00 PM

emma

Kirtan Cancelled

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Kirtan Cancelled

November 1, 2024 • 19:00 - 21:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Description

Singing chanting through our devotional practice - hosted by ananda uk

Please bring a donation x

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Saturday, November 2

9:45 AM

Tasmin

Weekend Flow (warm)

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Weekend Flow (warm)

November 2, 2024 • 09:45 - 10:45

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Tasmin Humphrey

Description

Join Tasmin for a conscious movement of body and breath in vinyasa style. Warm heat
Vinyasa means to place in a special way, meaning that each posture and transition holds importance.
This class is suitable for all abilities

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Sunday, November 3

9:00 AM

emma

Elemental Flow (hot)

Luna Moona Studio - Gatehead Mill, studio 1

Elemental Flow (hot)

November 3, 2024 • 09:00 - 10:00

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Description

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

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10:20 AM

emma

Pregnancy Yoga

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Pregnancy Yoga

November 3, 2024 • 10:20 - 11:20

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Description

For women at all stages of pregnancy to feel connected to their journey.
A blend of movement and breathing techniques to create calm and prepare for birth and beyond.
Space to connect, share and support with other women each session.

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October 28 - November 3 2024

This week