🔥 Yoga Sculpt 🔥

13 May 2026 • 10:45 - 11:45
Luz Aura Yoga Studio
Nikki Unsworth
Meet Nikki, a dynamic and innovative yoga instructor with titles such as E-RYT® 200, RYT® 500, YACEP®, and RPYT®. As the founder of Luz Aura, Luz Natural, and Yoga Bunch, Nikki brings a fresh perspective to the yoga community. Her journey from the bustling streets of London to the tranquil Alentejo region of Portugal ignited her passion for teaching, driven by her own experience with autoimmune diseases, where she discovered the transformative power of yoga. Specializing in a range of yoga styles including Hatha, Vinyasa, restorative, pre-natal, kids, and Power Yoga, Nikki's classes reflect a modern and inclusive approach. She creates a positive space for exploration and growth, catering to diverse needs and abilities. Nikki's enthusiasm for teaching kids' yoga is infectious, as she crafts interactive sessions filled with storytelling and yoga poses, ensuring a blend of fun and learning. Her aim is to provide children with all the benefits of yoga while creating a fun and giggle filled class. Beyond yoga, Nikki envisions her studio as more than just place to practice; A community hub where people can connect, socialise, and find a place of ease and non judgement. Her commitment to creating a inviting, calm, and inclusive space underscores her passion for making yoga accessible to “every body”. Nikki is compassionate and dedicated to spreading the joy and benefits of yoga while giving a sense of belonging within the community.
12 spots available

Description

Tone • Flow • Glow

Turn up the heat this summer with Yoga Sculpt – a high-energy fusion of vinyasa flow, strength training, and upbeat summer vibes. This class combines light dumbbells, resistance bands, and bodyweight movement to build lean muscle, boost your metabolism, and leave you feeling strong, empowered, and radiant.

Flow through dynamic sequences infused with pulses, squats, core work, and resistance training — all set to a fun, energizing summer playlist that keeps you moving and motivated. Expect a sweaty, empowering session that sculpts every inch of your body while still honouring the breath and balance of yoga.

✨ Perfect for: Anyone looking to build strength, burn calories, and stay connected to the mind-body magic of yoga.

🧘‍♀️ Bring: Water, towel, and good energy! All equipment provided — or feel free to bring your own.