🔥 Move & Melt 🔥
5 March 2026 •
09:30 - 10:30
Luz Aura Yoga Studio
Nikki Unsworth
Meet Nikki, a dynamic and innovative yoga instructor with titles such as E-RYT® 200, RYT® 500, YACEP®, and RPYT®. As the founder of Luz Aura, Luz Natural, and Yoga Bunch, Nikki brings a fresh perspective to the yoga community. Her journey from the bustling streets of London to the tranquil Alentejo region of Portugal ignited her passion for teaching, driven by her own experience with autoimmune diseases, where she discovered the transformative power of yoga. Specializing in a range of yoga styles including Hatha, Vinyasa, restorative, pre-natal, kids, and Power Yoga, Nikki's classes reflect a modern and inclusive approach. She creates a positive space for exploration and growth, catering to diverse needs and abilities. Nikki's enthusiasm for teaching kids' yoga is infectious, as she crafts interactive sessions filled with storytelling and yoga poses, ensuring a blend of fun and learning. Her aim is to provide children with all the benefits of yoga while creating a fun and giggle filled class. Beyond yoga, Nikki envisions her studio as more than just place to practice; A community hub where people can connect, socialise, and find a place of ease and non judgement. Her commitment to creating a inviting, calm, and inclusive space underscores her passion for making yoga accessible to “every body”. Nikki is compassionate and dedicated to spreading the joy and benefits of yoga while giving a sense of belonging within the community.
12 spots available
Description
Dynamic Fitness Class
Get ready to move, sweat, and transform 💪🏻
Move & Melt is a high-energy fusion of cardio, dance, strength, and yoga-inspired moves designed to push your limits and fire up your metabolism.
Expect full-body conditioning, deep core work, and powerful sequences that keep your heart rate high and your muscles working.
Burn between 400–800 calories in just one 60-minute session.
This is fitness that feels fast, fun, and fierce — no experience needed, just bring your energy.
Suitable for all levels
💧 Bring water and a towel — you’ll need them.
Get ready to move, sweat, and transform 💪🏻
Move & Melt is a high-energy fusion of cardio, dance, strength, and yoga-inspired moves designed to push your limits and fire up your metabolism.
Expect full-body conditioning, deep core work, and powerful sequences that keep your heart rate high and your muscles working.
Burn between 400–800 calories in just one 60-minute session.
This is fitness that feels fast, fun, and fierce — no experience needed, just bring your energy.
Suitable for all levels
💧 Bring water and a towel — you’ll need them.