🔥 Yoga Sculpt 🔥

25 November 2026 • 10:45 - 11:45
Luz Aura Yoga Studio
Nikki Unsworth
Meet Nikki, a dynamic and innovative yoga instructor with titles such as E-RYT® 200, RYT® 500, YACEP®, and RPYT®. As the founder of Luz Aura, Luz Natural, and Yoga Bunch, Nikki brings a fresh perspective to the yoga community. Her journey from the bustling streets of London to the tranquil Alentejo region of Portugal ignited her passion for teaching, driven by her own experience with autoimmune diseases, where she discovered the transformative power of yoga. Specializing in a range of yoga styles including Hatha, Vinyasa, restorative, pre-natal, kids, and Power Yoga, Nikki's classes reflect a modern and inclusive approach. She creates a positive space for exploration and growth, catering to diverse needs and abilities. Nikki's enthusiasm for teaching kids' yoga is infectious, as she crafts interactive sessions filled with storytelling and yoga poses, ensuring a blend of fun and learning. Her aim is to provide children with all the benefits of yoga while creating a fun and giggle filled class. Beyond yoga, Nikki envisions her studio as more than just place to practice; A community hub where people can connect, socialise, and find a place of ease and non judgement. Her commitment to creating a inviting, calm, and inclusive space underscores her passion for making yoga accessible to “every body”. Nikki is compassionate and dedicated to spreading the joy and benefits of yoga while giving a sense of belonging within the community.
10 spots available

Description

Get ready to move, sweat, and feel stronger. Yoga Sculpt blends yoga flow with strength training and cardio to create a full-body workout that builds muscle, boosts endurance, and leaves you feeling empowered.

Using light weights and bodyweight exercises, we combine dynamic yoga sequences with sculpting movements to tone arms, legs, and core while keeping the heart rate up. Expect energizing music, uplifting vibes, and a class that will challenge you in the best way.

💪 Build strength
🔥 Burn calories
✨ Improve balance and flexibility

Suitable for all levels — options are always given so you can work at your own pace.

Come ready to move, sweat, and leave feeling amazing!