Taste of Mindfulness Workshop for Youth

January 18, 2022 • 6:00 pm - 7:15 pm
Maitri Center
Kelly Petrie

Description

This date is for children in grades k-2. Description: Young people experience stress too, especially during challenging times. Grouped according to grade levels, these one-time workshops provide students with simple tools and techniques to help navigate the ups and downs of life with greater resiliency and ease. A variety of meaningful, engaging, and age-appropriate activities will be part of the 75-minute experience, including a hands-on, make-n-take project to help process and integrate the learning.