Stability & Balance 5-week course
July 14, 2022 •
5:00 pm - 6:00 pm
Maitri Center
Kelly Petrie
Description
5 Thursday evenings, 5:00-6:00 PM, July 14-August 11
Through gentle & encourage guidance, you’ll explore yoga-inspired exercises & techniques designed to engage & strengthen stabilizing muscles for enhanced balance and functional mobility. It’s never too early or too late to improve balance!
Through gentle & encourage guidance, you’ll explore yoga-inspired exercises & techniques designed to engage & strengthen stabilizing muscles for enhanced balance and functional mobility. It’s never too early or too late to improve balance!