Maitri Center for Mindful Living - Schedule

December 29 - January 4 2026

This week

Monday, December 29

2:00 PM

Kelly

Private Session OnlineWaitlist

Maitri Center

Private Session OnlineWaitlist

December 29, 2025 • 2:00 pm - 2:45 pm

Maitri Center

Kelly Petrie

No spots available

Description

Personalized, professional instruction in mindfulness and/or yoga to clients of all ages & abilities. Individuals, families or small groups can schedule private instruction as a direct pay option. If you are seeking private instruction for someone who is part of IRIS or CLTS, please contact the instructor directly at contemplative.ed@gmail.com.

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3:00 PM

Kelly

Private Session

Maitri Center

Private Session

December 29, 2025 • 3:00 pm - 3:45 pm

Maitri Center

Kelly Petrie

1 spot available

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4:00 PM

Kelly

Private Session Waitlist

Maitri Center

Private Session Waitlist

December 29, 2025 • 4:00 pm - 4:45 pm

Maitri Center

Kelly Petrie

No spots available

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5:00 PM

Kelly

Private Session Waitlist

Maitri Center

Private Session Waitlist

December 29, 2025 • 5:00 pm - 5:45 pm

Maitri Center

Kelly Petrie

No spots available

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6:30 PM

Kelly

Embodied Strength | Pay-As-You-Go Weekly Class

Maitri Center

Embodied Strength | Pay-As-You-Go Weekly Class

December 29, 2025 • 6:30 pm - 7:30 pm

Maitri Center

Kelly Petrie

12 spots available

Description

A mindful exploration of functional movement through exercises inspired by yoga, Pilates, somatics, and resistance training with just the right amount of challenge, nuance, and choice!

Please bring your own yoga mat. All other props will be provided unless you wish to bring your own from home.

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Tuesday, December 30

10:30 AM

Kelly

Hybrid Yoga | Pay-As-You-Go Weekly Class

Maitri Center

Hybrid Yoga | Pay-As-You-Go Weekly Class

December 30, 2025 • 10:30 am - 11:30 am

Maitri Center

Kelly Petrie

10 spots available

Description

Hybrid Yoga incorporates a combination of chair & floor practice, along with mindful awareness, for a well-rounded, balanced practice of renewed discovery & re-patterning of compensatory habits. Students are never weight bearing on wrists or knees in this class, and we explore accessing poses more efficiently & safely through the support of a chair. Students will need to be able to move from floor to standing (& vice versa) with relative ease.

Please bring your own yoga mat. All other props will be provided unless you wish to bring your own from home.

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1:00 PM

Kelly

Private Session

Maitri Center

Private Session

December 30, 2025 • 1:00 pm - 1:45 pm

Maitri Center

Kelly Petrie

1 spot available

Description

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2:00 PM

Kelly

Private Session OnlineWaitlist

Maitri Center

Private Session OnlineWaitlist

December 30, 2025 • 2:00 pm - 2:45 pm

Maitri Center

Kelly Petrie

No spots available

Description

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3:00 PM

Kelly

Private Session Waitlist

Maitri Center

Private Session Waitlist

December 30, 2025 • 3:00 pm - 3:45 pm

Maitri Center

Kelly Petrie

No spots available

Description

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4:00 PM

Kelly

Private Session Waitlist

Maitri Center

Private Session Waitlist

December 30, 2025 • 4:00 pm - 4:45 pm

Maitri Center

Kelly Petrie

No spots available

Description

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5:00 PM

Kelly

Private Session Waitlist

Maitri Center

Private Session Waitlist

December 30, 2025 • 5:00 pm - 5:45 pm

Maitri Center

Kelly Petrie

No spots available

Description

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Wednesday, December 31

10:30 AM

Kelly

Mindful Yoga | Pay-As-You-Go Weekly Class Cancelled

Maitri Center

Mindful Yoga | Pay-As-You-Go Weekly Class Cancelled

December 31, 2025 • 10:30 am - 11:30 am

Maitri Center

Kelly Petrie

Description

Mindful Yoga blends the wisdom of Alignment Yoga with qualities of mindful awareness to guide students in the discovery of renewed connection and gentle release of tension patterns. Students develop strength, flexibility and balance in body and mind through this timeless practice.

For all levels, including those brand new to yoga. Poses are taught in progressions so you can explore from a place that feels right for you.

Please bring your own yoga mat and a folded blanket or thick towel. Blocks and straps will be provided OR you are welcome to bring your own.

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Thursday, January 1

1:00 PM

Kelly

Private Session

Maitri Center

Private Session

January 1, 2026 • 1:00 pm - 1:45 pm

Maitri Center

Kelly Petrie

1 spot available

Description

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3:00 PM

Kelly

Private Session Cancelled

Maitri Center

Private Session Cancelled

January 1, 2026 • 3:00 pm - 3:45 pm

Maitri Center

Kelly Petrie

Description

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4:00 PM

Kelly

Private Session Cancelled

Maitri Center

Private Session Cancelled

January 1, 2026 • 4:00 pm - 4:45 pm

Maitri Center

Kelly Petrie

Description

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Friday, January 2

No classes

Saturday, January 3

10:00 AM

Kelly

Settling Into Stillness Winter Workshop

Maitri Center

Settling Into Stillness Winter Workshop

January 3, 2026 • 10:00 am - 12:00 pm

Maitri Center

Kelly Petrie

7 spots available

Description

The New Year signifies a shift from the hustle and bustle of the holiday season to the quietude of winter. It's a time to embrace periods of quiet reflection and nourish a sense of renewal.

This workshop will help us make a smooth transition into the stillness of winter.

We'll engage in a slow and low movement practice to stimulate blood flow and healthy digestion, we'll envision how we want to enter the dark months of winter through intention setting, and we'll honor the natural stillness of the season through a guided practice of yoga nidra (deep relaxation).

The only requirement for this class is the ability to recline / sit on the floor. Movements will be gentle and supportive props provided. All materials for creating a visual "process art" representation of your intention will also be included.

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Sunday, January 4

No classes

December 29 - January 4 2026

This week