Pregnancy Yoga at Littlemore Village Hall (Free post lockdown class)
24 May 2021 •
18:45 - 19:45
Sara Barker
Women’s Health, Pregnancy, Postnatal and Baby specialist. Trained in Osteopathy, Acupuncture, Yoga and Pilates, with over 30 years experience. Fully insured.
Description
Location: Littlemore Village Hall, Railway Lane, OX4 4PY
Directions https://www.littlemorevillagehall.org/find--contact-us.html
There is plenty of parking. And the hall is on the 3A bus route.
It's a lovely big and very clean hall, which has been set up to be Covid safe.
Firstly many congratulations! This class is suitable from week 14 of your pregnancy right through to the end of your pregnancy. Beginners welcome.
CHAIRS WILL BE AVAILABLE. PLEASE BRING A MAT AND CUSHIONS TO CLASS, AND ANYTHING YOU NEED TO FEEL COMFORTABLE. WE ARE CURRENTLY UNABLE TO PROVIDE EQUIPMENT.
Please DON'T COME TO CLASS if you have any Covid symptoms, and follow NHS guidelines. Please wear a mask until you are on your mat. And use the hand sanitiser provided. We will all follow latest Covid Government guidelines at all times to ensure everyones safety.
In our classes we practice easy yoga to safely relieve pregnancy aches and pains, and to strengthen our bodies for the demands of birth and motherhood. Our yoga is carefully designed to help you towards a healthy and joyful pregnancy, easy birth and speedy post-natal recovery!
If you are having any pregnancy complications please let us know and we can discuss the suitability of classes. You may be able to do some or all of the class, yoga is very adaptable! Please make sure you have medical clearance for attending classes if needed.
Directions https://www.littlemorevillagehall.org/find--contact-us.html
There is plenty of parking. And the hall is on the 3A bus route.
It's a lovely big and very clean hall, which has been set up to be Covid safe.
Firstly many congratulations! This class is suitable from week 14 of your pregnancy right through to the end of your pregnancy. Beginners welcome.
CHAIRS WILL BE AVAILABLE. PLEASE BRING A MAT AND CUSHIONS TO CLASS, AND ANYTHING YOU NEED TO FEEL COMFORTABLE. WE ARE CURRENTLY UNABLE TO PROVIDE EQUIPMENT.
Please DON'T COME TO CLASS if you have any Covid symptoms, and follow NHS guidelines. Please wear a mask until you are on your mat. And use the hand sanitiser provided. We will all follow latest Covid Government guidelines at all times to ensure everyones safety.
In our classes we practice easy yoga to safely relieve pregnancy aches and pains, and to strengthen our bodies for the demands of birth and motherhood. Our yoga is carefully designed to help you towards a healthy and joyful pregnancy, easy birth and speedy post-natal recovery!
If you are having any pregnancy complications please let us know and we can discuss the suitability of classes. You may be able to do some or all of the class, yoga is very adaptable! Please make sure you have medical clearance for attending classes if needed.