Hatha Yoga 60+

January 23, 2026 • 2:00 pm - 3:30 pm
SELENAR
Ileana Muntean
I'm a certified Hatha Yoga and Restorative Yoga teacher since 2015. I teach presence, embodiment, proprioception and interoception, breathing, deep relaxation. And Asana.
11 spots available

Description

An active class for mature yogis focused on balance, mobility and tonus.