Hatha Yoga 40+

March 16, 2025 • 10:30 am - 12:00 pm
Ileana Muntean
I'm a certified Hatha Yoga and Restorative Yoga teacher since 2015. I teach presence, embodiment, proprioception and interoception, breathing, deep relaxation. And Asana.

Description

A class to brighten your Sundays and to feel alive and happy in your own body.