July 22 - 23 2023

This week

Saturday, July 22

10:00 AM
Manana

Backbend fundamental by Karman

11:10 AM
Manana

Stretching with props by Karman

12:20 PM
Manana

Aerial beginner by Karman

3:00 PM
Manana

Arm balance technique by Yanbi

4:10 PM
Manana

Hatha yoga by Yanbi

Sunday, July 23

10:30 AM
Manana

Aerial beginner by Karman

11:40 AM
Manana

Shoulder & Hip Opening by Karman

12:50 PM
Manana

Aerial Advance by Karman(1)

1:35 PM
Manana

Aerial advance by Karman(2)

Monday, July 24

9:15 AM
Manana

Gentle Flow by Karman

10:20 AM
Manana

Aerial yoga by Karman

7:05 PM
Manana

Hatha fundamental by Betsy

8:10 PM
Manana

Aerial stretch by Betsy

Tuesday, July 25

9:15 AM
Manana

Yoga balance by Yanbi

10:20 AM
Manana

Myofascial Release by Yanbi

6:00 PM
Manana

Yoga wheel by Karman

7:05 PM
Manana

Gentle yoga by Karman

8:10 PM
Manana

Aerial beginner by Santa

Wednesday, July 26

1:30 PM
Manana

Stretching & mobility by Karman

2:35 PM
Manana

Aerial yoga by Karman

6:30 PM
Manana

Hip opening by Karman

7:35 PM
Manana

Mix yoga by Karman (1)

8:20 PM
Manana

Mix yoga by Karman (2)

Thursday, July 27

9:15 AM
Manana

Aerial stretch by Karman

10:20 AM
Manana

Backbend Fundamental by Karman

1:30 PM
Manana

Yoga stretch by Cally

2:35 PM
Manana

Hoop intro by Cally

7:05 PM
Manana

Hip opening by Betsy

8:10 PM
Manana

Acu-yin yoga by Betsy

Friday, July 28

9:15 AM
Manana

Vinyasa yoga by Yanbi

10:20 AM
Manana

Yoga Stretch by Yanbi

7:05 PM
Manana

Yoga balance by Cally

8:10 PM
Manana

Hoop intro by Cally

July 22 - 23 2023

This week