Saturday, November 18
10:00 AM
Manana
Backbend fundamental by Karman
11:10 AM
Manana
Stretching with props by Karman
12:20 PM
Manana
Hatha yoga by Yanbi
1:30 PM
Manana
Arm balance by Yanbi
2:30 PM
Manana
Aerial tech workshop by Karman
Sunday, November 19
10:00 AM
Manana
Yoga stretch by Sally
11:10 AM
Manana
Full body strengthening by Sally
12:30 PM
Manana
Hip opening by Cally
1:30 PM
Manana
Hoop intro by Cally
3:50 PM
Manana
Aerial Advance by Karman(1)
4:35 PM
Manana
Aerial advance by Karman(2)
Monday, November 20
9:30 AM
Manana
Gentle Flow by Karman
10:35 AM
Manana
Aerial yoga by Karman
7:05 PM
Manana
Strengthening & balance by Betsy
8:10 PM
Manana
Aerial yoga by Betsy
Tuesday, November 21
9:30 AM
Manana
Yoga balance by Yanbi
10:35 AM
Manana
Myofascial Release by Yanbi
1:30 PM
Manana
Stretching & mobility by Karman
2:35 PM
Manana
Aerial stretch by Karman
6:00 PM
Manana
Yoga wheel by Karman
7:05 PM
Manana
Gentle yoga by Karman
8:10 PM
Manana
Aerial beginner by Karman
Wednesday, November 22
1:30 PM
Manana
Yoga wheel by Karman
2:35 PM
Manana
Aerial yoga by Karman
6:30 PM
Manana
Hip opening by Betsy
7:35 PM
Manana
Mix yoga by Betsy (1)
8:20 PM
Manana
Mix yoga by Betsy (2)
Thursday, November 23
9:30 AM
Manana
Aerial stretch by Karman
10:35 AM
Manana
Yoga wheel by Karman
1:30 PM
Manana
Hoop intro by Cally
7:00 PM
Manana
Aerial stretch by Santa
8:05 PM
Manana
Aerial beginner by Santa
Friday, November 24
9:30 AM
Manana
Arm balance by Yanbi
10:35 AM
Manana
Yoga Stretch by Yanbi
7:05 PM
Manana
Yoga balance by Cally
8:10 PM
Manana