November 25 - 26 2023

This week

Saturday, November 25

10:00 AM
Manana

Backbend fundamental by Karman

11:10 AM
Manana

Stretching with props by Betsy

12:20 PM
Manana

Aerial beginner by Betsy

1:30 PM
Manana

Hatha yoga by Yanbi

2:40 PM
Manana

Arm balance by Yanbi

Sunday, November 26

10:00 AM
Manana

Hatha yoga by Winnie

11:10 AM
Manana

Arm balance by Winnie

12:30 PM
Manana

Hip opening by Cally

1:30 PM
Manana

Hoop intro by Cally

3:50 PM
Manana

Aerial Advance by Yan(1)

4:35 PM
Manana

Aerial advance by Yan(2)

Monday, November 27

9:30 AM
Manana

Wheel stretch by Santa

10:35 AM
Manana

Aerial beginner by Santa

7:05 PM
Manana

Strengthening & balance by Betsy

8:10 PM
Manana

Aerial yoga by Betsy

Tuesday, November 28

9:30 AM
Manana

Yoga balance by Yanbi

10:35 AM
Manana

Myofascial Release by Yanbi

1:30 PM
Manana

Stretching & mobility by Karman

2:35 PM
Manana

Aerial stretch by Karman

6:00 PM
Manana

Yoga wheel by Karman

7:05 PM
Manana

Gentle yoga by Karman

8:10 PM
Manana

Aerial beginner by Karman

Wednesday, November 29

1:30 PM
Manana

Yoga wheel by Karman

2:35 PM
Manana

Aerial yoga by Karman

6:30 PM
Manana

Hip opening by Karman

7:35 PM
Manana

Mix yoga by Karman (1)

8:20 PM
Manana

Mix yoga by Karman (2)

Thursday, November 30

9:30 AM
Manana

Aerial stretch by Karman

10:35 AM
Manana

Yoga wheel by Karman

1:30 PM
Manana

Hoop intro by Cally

7:00 PM
Manana

Wheel stretch by Santa

8:05 PM
Manana

Aerial beginner by Santa

Friday, December 1

9:30 AM
Manana

Arm balance by Yanbi

10:35 AM
Manana

Yoga Stretch by Yanbi

7:05 PM
Manana

Yoga balance by Cally

8:10 PM
Manana

Hoop intro by Cally

November 25 - 26 2023

This week