About Many Sands Yoga & Reformer Pilates
Many Sands Pilates is a boutique reformer studio for women who are ready to build long-term strength, nervous system support, and feel truly seen.
We’re not a ‘drop-in’ gym we’re a holistic experience with high standards, small classes, and expert-level guidance.
Our sessions are designed for commitment not convenience. You won’t find quick fixes or casual drop-ins here. What you will find is a powerful environment where we move with purpose, breathe deeply, and hold space for growth physically, emotionally, and energetically.
If you're ready to rise to finally put yourself first, to move your body with love and intention, and to surround yourself with women on the same path you’re in the right place. This is the place to unlock sticky joints, frozen shoulder, bursistis in the joints, knee and ankle issues as well as clunky stuck hips.
Karen is a Yoga Teacher, Reformer Pilates Coach and a Certified Movement and Mobility Practioner.
Note: Valid product (pass or membership) must be active and paid before booking is accepted.All cancellations need to be made 24 hours prior to keep credit.
All sessions must be paid for in advance. Recurring memberships must have a valid payment method on file. If a payment fails, bookings may be paused until payment is successfully processed.
**This is a women’s wellness space designed for nervous-system-safe movement, connection and restoration.
We are committed to creating an environment where every woman feels safe and supported. Respectful communication and behaviour are expected at all times.
Disruptive or inappropriate conduct may result in cancelled bookings or termination of membership.
Please note: this is an adults-only space. Children are not permitted in the studio.
We appreciate your understanding and cooperation.
We’re not a ‘drop-in’ gym we’re a holistic experience with high standards, small classes, and expert-level guidance.
Our sessions are designed for commitment not convenience. You won’t find quick fixes or casual drop-ins here. What you will find is a powerful environment where we move with purpose, breathe deeply, and hold space for growth physically, emotionally, and energetically.
If you're ready to rise to finally put yourself first, to move your body with love and intention, and to surround yourself with women on the same path you’re in the right place. This is the place to unlock sticky joints, frozen shoulder, bursistis in the joints, knee and ankle issues as well as clunky stuck hips.
Karen is a Yoga Teacher, Reformer Pilates Coach and a Certified Movement and Mobility Practioner.
Note: Valid product (pass or membership) must be active and paid before booking is accepted.All cancellations need to be made 24 hours prior to keep credit.
All sessions must be paid for in advance. Recurring memberships must have a valid payment method on file. If a payment fails, bookings may be paused until payment is successfully processed.
**This is a women’s wellness space designed for nervous-system-safe movement, connection and restoration.
We are committed to creating an environment where every woman feels safe and supported. Respectful communication and behaviour are expected at all times.
Disruptive or inappropriate conduct may result in cancelled bookings or termination of membership.
Please note: this is an adults-only space. Children are not permitted in the studio.
We appreciate your understanding and cooperation.