Shake the Dust
July 29, 2025 •
7:30 pm - 8:45 pm
Atlantis Leisure, Oban, The Dance Studio
Mara Adventures
Hey and Welcome,
My name is Laura. Join me online or in person for an alternative HIIT class called "Shake the Dust". All bodies, genders and ages welcome. This class is fun, invigorating and restful.
Description
Come shake things up.
Where HIIT, dance, free movement, yoga, meditation, work out and deep rest meet. A joyful class, with a banging playlist designed to regulate your nervous system.
Where HIIT, dance, free movement, yoga, meditation, work out and deep rest meet. A joyful class, with a banging playlist designed to regulate your nervous system.