For those unable to attend in-person classes, or would just like to practice from their own home but still be held and guided in community - please select this option.

You are welcome to gather as many supports and props as you wish for this practice i.e. yoga block, two blankets, Yoga bolster or couple of bed pillows. Occasionally we may use balls for self massage, in which case a tennis ball will serve well. We also may use yoga straps and in this case a belt or dressing gown tie will be absolutely fine.

We use the same link every week, otherwise you should receive an email 30 minutes prior to class (check spam folder). Otherwise you can log in to your account and click on the class and the link will be available.