New Year Reset (3 hour extended class)
14 January 2024 •
2:30 pm - 5:30 pm
Newman Community Centre, Main Hall
Maria Widdows
✨Yoga classes in Boldmere, Sutton Coldfield
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✨Vinyasa; Hatha; Yin; Hot Yoga
✨Menopause Yoga; Hormonal Health
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✨Studio Classes Yogasweat Aldridge
Description
Join Maria Widdows and Hannah Johnson for a special extended 3 hour class to welcome in the New Year.
The class will incorporate both yin and yang style practices, beginning with a slow yin style warm up, moving towards a vinyasa yang style practice, finishing on the floor with a yin practice.
The class will incorporate both yin and yang style practices, beginning with a slow yin style warm up, moving towards a vinyasa yang style practice, finishing on the floor with a yin practice.