About Yoga & Healing with Marianna

As a certified Yoga instructor of Vinyasa, Hatha and Energy Medicine Yoga I look forward to meeting you for a community coming together for meditation/breath work and a yoga flow to start off a new week on Monday morning and on Wednesday mornings to bring balance to your week! The class is for all levels, and I am open to requests to focus on certain areas that need healing and strengthening; knees, backs etc. Certified in Energy Medicine Yoga, the class will include self-healing tools and knowledge that will enhance your wellbeing. Live classes will change with the cycle of the moon and the Five Elements that correspond with the seasons. We will explore and invite healing, alignment and balance through movement. We will explore ancient healing wisdom to expand awareness of that which flows within, while releasing emotional & physical blocks of energy for our well being and alignment!