Good for beginners to the Iyengar Yoga method or those who want to refine the fundamentals. Yoga props recommended.

Discussion of various facets of yoga philosophy starting with concepts in the Yoga Sutras of Patañjali. If you are a member of the November study group, this class is included and you do not need to pay for drop in.

This class is for students with a minimum of six months of Iyengar yoga experience who have been exposed to the foundational yoga asanas as well as the practice of inversions. Students should have some yoga props such as a block, belt, blankets, bolster and chair.