This class is for students with a minimum of six months of Iyengar yoga experience who have been exposed to the foundational yoga asanas as well as the practice of inversions. Students should have some yoga props such as a block, belt, blankets, bolster and chair.

For those who are interested in becoming a Certified Iyengar Yoga Teacher (CIYT), these sessions focus on the art of teaching the Level 1 syllabus of Iyengar Yoga teacher certification. Some of the teaching skills covered are: sequencing, demonstration, instructions, observation and correction, classroom dynamics, and asana actions and modifications. Drop-ins welcome. Recordings are provided for all registered participants.