An opportunity to ask Marla questions that arise in asana class, home practice, readings, or yoga philosophy study. This session is free and open to anyone who attends classes with Marla.

Please submit your questions in advance here.
https://docs.google.com/forms/d/e/1FAIpQLSeboWC69_kmqxKkLDm7aDZbs7diYVFwgE7-LpfWe4OtAPxXHQ/viewform

Good for beginners to the Iyengar Yoga method or those who want to refine the fundamentals. Yoga props recommended.

This class is for students with a minimum of six months of Iyengar yoga experience who have been exposed to the foundational yoga asanas as well as the practice of inversions. Students should have some yoga props such as a block, belt, blankets, bolster and chair.