For beginners to the Iyengar Yoga method or those who want to refine the fundamentals. Yoga props recommended.

These sessions will focus on the art of teaching and specific teaching skills associated with the Level 1 syllabus of Iyengar Yoga teacher certification. The Level 1 group is appropriate for those who are not yet a Certified Iyengar Yoga Teacher (CIYT). Drop-ins welcome.

This class is for students with a minimum of six months of Iyengar yoga experience who have been exposed to the foundational yoga asanas as well as the practice of inversions. Students should have some yoga props such as a block, belt, blankets, bolster and chair.