For beginners to the Iyengar Yoga method or those who want to refine the fundamentals. Yoga props recommended.

This class is for students with a minimum of six months of Iyengar yoga experience who have been exposed to the foundational yoga asanas as well as the practice of inversions. Students should have some yoga props such as a block, belt, blankets, bolster and chair.

For those with a minimum of 5 years of Iyengar Yoga practice experience. Please bring your own mat and at least one yoga blanket. The studio is located on the 2nd floor at 1242 20th St (between Wilshire and Arizona, next door to Tartine Bakery). Street parking is available or $3 parking in the lot with a validation. Space is limited; pre-registration is required. 10:45-12pm

The space (Still Yoga) is located on the second floor (above Carbon Health) in the Alvarado Shopping Center. Find free parking in the lot as well as metered and non-metered street parking. The studio has a few props but you will need to bring your own mat and one or 2 blankets.