A Journey Through Your Chakras Online

November 11, 2024 • 7:00 pm - 8:30 pm
Marta Antero

Description

In today’s fast-paced world, our energy centers—known as chakras—are constantly affected by stress, poor diet, environmental factors, digital distractions, and emotional challenges. Unprocessed childhood experiences and lingering emotions can further disrupt our energetic balance. This imbalance often manifests in various ways: physical ailments, emotional dysregulation, anxiety, mental fog, disconnection, or feeling stuck among others.

This 10-class Kundalini Yoga series offers a powerful, transformative journey designed to balance and align your chakras in the face of modern life’s challenges. Each class focuses on a specific chakra, incorporating dynamic kriyas, breathwork, mantras, and meditations to clear energetic blockages and restore harmony.

By blending ancient wisdom with practical tools for modern stress relief, this series will help you to ground yourself, tap into creativity, strengthen self-confidence, open your heart,
improve communication, enhance intuition and develop your full potential.

Suitable for all levels, these holistic practices are designed to cultivate inner calm, resilience, and clarity.

We will begin with a preparation session in Week 1, followed by classes dedicated to each of the eight chakras. The final class will integrate all the work we’ve done throughout the course.

Class Schedule: Mondays, 7:00 PM - 8:30 PM (starting Monday, October 21st)
Recordings: Available the day after each session until two weeks after the course ends, allowing you to catch up or revisit sessions at your convenience.

Join us for this transformational journey, where you'll gain the tools to navigate life with greater ease and energy.

For early life discount by Monday 30th of September, use code EARLYBIRTH